“Starting and growing a business has been the best possible thing I could do for myself…It makes me a better person in the world,” says Erin Stutland, fitness and lifestyle coach.
After dancing professionally and acting in film and television, Erin discovered that teaching fitness was the perfect mix of her passions—combining her love of movement, performance and helping people.
Following her own experimental exercise workshop that was a hit among attendees, she realized starting a business was within her reach. When she launched her business in the form of live workout classes and video sessions, she quickly discovered that it was her chance to express her authentic self to the world. She also mentors and coaches creative professionals and entrepreneurs to help them be more confident and successful in their endeavors. And often, these two lines of work overlap.
Her series of workout videos, Shrink Session, are designed to energize the body and expand the mind. The challenging workouts combine yoga, cardio-dance, kickboxing, life coaching, mediation and inspiring affirmations. She’s driven to empower people in an entertaining way that extends far beyond the workout and into life.
Erin loves that she can automate processes, such as sending weekly emails, in her business through ONTRAPORT—so she can focus more time on what she’s really passionate about. In fact, she increased her list size by 375% during a launch through ONTRAPORT. The more lives she can impact, the better!